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The Steel Physique System by CarolAnn

The Steel Physique System™

The Steel Physique System DVD

The Steel Physique System DVD

Four Workouts: One Steel Physique™

Now you can enjoy all 3 Steel Physique™ workouts in one set. As a bonus, you will receive the ABSolutely Steel™ Bonus DVD along with a weekly workout plan and slimming meal plan.

The Steel Physique Systemâ„¢ includes:

*The Steel Physique Signature Workout™
*Steel Pilates Physique™
*Steel Yoga Physique™
*ABSolutely Steel™ Bonus Workout: Pull your six-pack abs out of the cooler with ABSolutely Steel™. This workout focuses on strengthening and toning your abdominal muscles while creating a sleeker, leaner you. The ABSolutely Steel™ program consists of three 10-minute AB workouts that blend pilates exercises with more traditional abdominal conditioning. Each workout includes an abdominal warm-up. abdominal conditioning, and oblique training. The first workout is great for beginners focusing on movements that develop a strong foundation. The second workout takes you to a more intermediate fat-burning level creating a more sculpted you. The third workout develops that ABSoutely steel physique you have been working towards. Perform one or all workouts depending on the time you have and intensity you desire. Get ready to discover your ABSolutely Steel Physique!
*Bonus Weekly Workout Plan
*Bonus Weekly Slimming Meal Plan

Equipment Needed:
  1. Barbell set including plate sets of 2.5 lbs, 5 lbs, and 10 lbs. As your strength increases more weight will be needed.
  2. 1-3 lb Hand Weights
  3. Step
  4. Mat

Bonus Workout: ABSolutely Steel™

Description: Pull your six-pack abs out of the cooler with ABSolutely Steel™. This workout focuses on strengthening and toning your abdominal muscles while creating a sleeker, leaner you. The ABSolutely Steel™ program consists of three 10-minute AB workouts that blend pilates exercises with more traditional abdominal conditioning. Each workout includes an abdominal warm-up. abdominal conditioning, and oblique training. The first workout is great for beginners focusing on movements that develop a strong foundation. The second workout takes you to a more intermediate fat-burning level creating a more sculpted you. The third workout develops that ABSoutely steel physique you have been working towards. Perform one or all workouts depending on the time you have and intensity you desire. Get ready to discover your ABSolutely Steel Physique!

Workout 1: Steel Foundation
Workout 2: Fat-Burning Steel
Workout 3: Ultimate Steel

Equipment Needed:
  1. Mat

$29.99 + S&H*

* Shipping and handling is $8.00 for a single DVD and $10.00 for multiple DVD's (higher volumes of DVD's may incur greater shipping charges).  Shipping will take 5 - 7 business days.